Sarah's Pilates

As a chartered physiotherapist and APPI trained Pilates teacher I have worked with a broad range of people on all aspects of their health and wellbeing, from professional athletes to those who are facing difficulties getting around their house.I have a passion for helping people realise their movement potential and love nothing more than working with clients to develop a Pilates programme that meets them where they're at today, to help them aim to where they want to be.

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There's lots of options available to help you incorporate Pilates into your life, whether that's group classes, individual sessions or online classes. Explore the webpage or get in touch to find out more about we're supporting our clients through this. 

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Sarah's Pilates is based in Montrose, on the North East coast of Scotland and Sarah has been teaching in this wonderful location since 2015.